When it comes to foods, most people take their meals hot or reheated, rather than cold. But some foods are not meant to be eaten warm or re-heated at all! Reheating these foods could change their texture and the taste! In today’s post, we are listing down foods that are best served cold or at … Read more
Can eating fruit help to reduce the risk of stroke? According to a study published in the journal Stroke, eating certain kinds of fruits may lower the risk of having a stroke, one of the most common causes of disability and death in the United States. Eating Fruit to Reduce the Risk of Stroke Not … Read more
There’s been an increasing concern within the rapid degeneration of health among professionals. If you’ve been living on instant foods for many individuals existence, you might be submitting the body to more stress than normal. It’s about time that you simply began watching your food intake. Your body needs proper diet for this to operate … Read more
Getty Image/ Shutterstock Many men skip physical activity due to work or family commitments, lack of interest, age, or injuries or illness. However, it’s essential to remember that doing some physical activity is always better than doing none. Aim for at least 30 minutes of moderate-intensity exercise five days a week. Also, avoid sitting for … Read more
Happiness. It’s a universal pursuit, a feeling we all crave, yet achieving and sustaining it can feel elusive. But what if there was a science behind happiness, and what if unlocking its secrets was just a click away? Today, online courses in positive psychology, the science of happiness, are flourishing, offering a wealth of knowledge … Read more
Getty Image/ Shutterstock India is facing a ticking time bomb with its high cholesterol rates, especially in young adults. High cholesterol can sneak up on you with no apparent symptoms, silently lurking. Table of Contents What’s in the Rice Bran Oil? Benefits of Rice Bran Oil Cooking with Rice Bran Oil How To Use Rice … Read more
The modern workplace is a hybrid beast. Gone are the days of nine-to-five office routines. Today, employees seamlessly transition between working from home, co-working spaces, and traditional office environments. This flexibility brings a multitude of benefits, but it also introduces new challenges, particularly when it comes to data security and potential data loss. This guide … Read more